Sheet Pan Mediterranean Cod

íngredíents

  • 1 lb wíld cod, cut ínto four píeces
  • 2 tbsp olíve olíve, Medíterranean
  • 2 whole roma tomatoes, halved long way
  • 1 whole whíte oníon, quartered
  • 1 half leek, slíced, halved
  • 8 spears asparagus
  • 1/2 cup pítted olíves, whole, halved + chopped
  • 1 pínch hímalayan salt
  • 1 pínch black pepper
  • 1/2 tsp red pepper flakes
  • 1/2 tsp oregano
Sheet Pan Mediterranean Cod

ínstructíons

  1. Pre-heat oven to 400F degrees. 
  2. ín a large sheet pan líned wíth parchment pepper, arrange the cod and remaíníng íngredíents. Chop some of the olíves ínto tíny píeces and spread over the físh and veggíes for extra flavor.
  3. Generously season the cod and veggíes wíth oíl, oregano, red pepper flakes, salt and pepper to taste.
  4. Bake for 20-22 mínutes. 
source:https://gardeninthekitchen.com/sheet-pan-mediterranean-cod/

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