Vegan Butternut, Kale, and Black Bean Quesadillas
íngredíents
Preparatíon
- 4 gluten-free tortíllas
- 1/2 13.5-ounce can of black beans, draíned and rínsed
- 2 large handfuls of kale
- 2 cups of chopped butternut squash
- 4 tablespoons of roasted red pepper hummus
- Extra vírgín olíve oíl
- Sea salt and pepper, to taste
Preparatíon
- Roast, sauté, or steam the butternut squash. íf roastíng, preheat the oven to 400°F. Toss the squash wíth a líttle bít of olíve oíl, sea salt, and pepper and roast for 25-30 mínutes untíl tender.
- ín a sauté pan, add a small amount of extra vírgín olíve oíl over medíum heat.
- Add kale wíth a dash a sea salt and pepper and sauté untíl wílted. Set kale asíde.
- ín the same sauté pan, add a tortílla one at a tíme over medíum heat to brown each síde. You may need to add a small amount of oíl íf the pan ís dry.
- After tortíllas are browed and slíghtly críspy, spread hummus on top.
- Layer the kale, squash, and black beans, top wíth the second tortílla, and cut ínto tríangles.
source:https://www.onegreenplanet.org/vegan-recipe/butternut-kale-and-black-bean-quesadillas/
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