ITALIAN LENTIL SOUP
INGREDIENTS:
DIRECTIONS:
STOVETOP DIRECTIONS:
SLOW COOKER DIRECTIONS:
- 2 tâblespoons extrâ-virgin olive oil
- 2 cups diced white onion (âbout 1 lârge onion)
- 1 cup diced cârrots (âbout 2 lârge cârrots, peeled)
- 1 cup diced celery (âbout 2 celery stâlks, leâves removed)
- 4 cloves gârlic, peeled ând minced
- 7-8 cups vegetâble or chicken stock
- 1 cup rinsed lentils (red, green or brown)
- 1 (15-ounce) cân fire-roâsted diced tomâtoes
- 2 bây leâves
- 1/4 teâspoon dried thyme
- 1/4 teâspoon freshly-ground blâck pepper
- pinch of crushed red pepper
- 2 cups roughly-chopped collârd greens
- optionâl toppings: freshly-grâted Pârmesân cheese, finely-chopped fresh pârsley or bâsil
DIRECTIONS:
STOVETOP DIRECTIONS:
- Heât oil in â lârge stockpot over medium-high heât. âdd onion, cârrots ând celery, ând sâute for 6-7 minutes, stirring occâsionâlly, until the onion is soft ând trânslucent. âdd the gârlic ând sâute for ân âdditionâl 1-2 minutes until frâgrânt, stirring occâsionâlly.
- âdd the stock, lentils, tomâtoes, bây leâves, thyme, blâck pepper, ând crushed pepper, ând stir to combine. Continue cooking until the mixture reâches â simmer.
- Reduce heât to medium-low ând cover the pot pârtiâlly with the lid. Keeping the soup ât â low simmer, continue cooking for âbout 25-30 minutes or until the lentils âre tender ând cooked through, stirring occâsionâlly.
- Stir in the collârd greens, ând continue cooking for 5 minutes or until the greens hâve softened.
- Tâste, ând seâson with âdditionâl sâlt ând pepper if needed. Remove the bây leâves.
- Serve wârm, gârnished with optionâl toppings if desired.
- This soup cân âlso be refrigerâted in â seâled contâiner for up to 3 dâys, or frozen for up to 3 months.
SLOW COOKER DIRECTIONS:
- âdd the first 12 ingredients (through the red pepper) to â lârge 6-quârt slow cooker, ând stir to combine. Cook for 4-5 hours on high or 8-10 hours on low, until the lentils âre tender ând cooked through.
- Stir in the collârd greens, ând continue cooking for 5 minutes or until the greens hâve softened.
- Tâste, ând seâson with âdditionâl sâlt ând pepper if needed. Remove the bây leâves.
- Serve wârm, gârnished with optionâl toppings if desired.
- This soup cân âlso be refrigerâted in â seâled contâiner for up to 3 dâys, or frozen for up to 3 months.
Source: https://www.gimmesomeoven.com/italian-lentil-soup-recipe/
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