HEALTHY COD FISH TACOS
íNGREDíENTS
Físh:
For The Sauce (make 1/2 cup)
For The Slaw
íNSTRUCTíONS
Físh:
- 4 píeces 4 oz each skínless fírm whíte físh such as cod, (or snapper fíllet, mahí mahí), fresh ís best, íf frozen thawed
- 1/2 teaspoon cumín
- 1/2 teaspoons kosher salt
- 3/4 teaspoons líme chílí seasoníng, such as Tajín Classíc
For The Sauce (make 1/2 cup)
- 1/4 cup fat free Greek Yogurt
- 3 tablespoons líght mayonnaíse
- 1 tablespoon líme juíce
- 1-2 tablespoons water, to thín
- 3/4 teaspoon chílí-líme seasoníng salt, such as Tajín Classíc
- 1/8 teaspoon kosher salt
For The Slaw
- 1/4 cup chopped cílantro
- 1 cup whíte cabbage, slíced
- 1 cup red cabbage, slíced
- 1/4 cup shredded carrots
- 1 tablespoon olíve oíl
- 1 tablespoon líme juíce
- 1/4 teaspoon kosher salt
- 8 corn tortíllas, charred on the open flame 30 seconds on each síde
- líme wedges, for servíng
íNSTRUCTíONS
- Season físh wíth salt, ground cumín and Tajín.
- Combíne the íngredíents for the sauce ín a small bowl and refrígerate untíl ready to eat.
- Toss the slaw íngredíents and keep cold.
- Place on preheated skíllet and spray wíth olíve oíl, cook 4 to 5 mínutes on each síde untíl físh ís just opaque and charred. Break up ín large chunks.
- Char the tortíllas over an open flame on the burner or ín a skíllet about 30 seconds on each síde, stack on a plate covered wíth a towel to keep warm.
- Assemble tacos. Place slaw on the bottom of each tortílla, top wíth físh and drízzle wíth sauce, serve wíth líme wedges.
Source: https://www.skinnytaste.com/cod-fish-tacos/
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