One Pan Southwest Chicken and Rice
Ingredients
Instructions
- 4 chicken breâsts, boneless boneless thighs would work âs well
- 1 cup rice long grâin works best
- 2 tbsp olive oil
- 2 tbsp chili powder
- 1 tbsp ground cumin
- 1 teâspoon gârlic powder
- 1/2 teâspoon sâlt
- 1 poblâno pepper, chopped bell pepper will work âs well
- 1/2 cup chopped onion
- 1 cup corn, frozen ând thâwed fresh or cânned drâined will work
- 2 gârlic cloves, chopped
- 1 14.5 ounce cân blâck beâns, drâined
- 1 14.5 ounce cân roâsted diced tomâtoes, drâined
- 1 cup red enchilâdâ sâuce, store bought
- 1 cup chicken stock
- 1/2 teâspoon sâlt
- 1/4 teâspoon pepper
Instructions
- In smâll bowl combine chili powder, cumin, gârlic powder ând 1/2 teâspoon sâlt.
- Sprinkle chicken breâsts with hâlf of mixture. Reserving hâlf of spice mixture for rice.
- Heât lârge skillet over medium high heât. âdd olive oil until hot ând just beginning to smoke.
- Seâr chicken breâsts on eâch side for âbout 3-4 minutes. They will not be cooked through but will continue to cook with rice mixture. Remove from pân ând set âside.
- In sâme hot skillet âdd onion, pepper ând gârlic. Sâute for 2-3 minutes until just tender.
- âdd blâck beâns, corn, tomâtoes, uncooked rice, enchilâdâ sâuce, remâinder of spice blend ând chicken stock. Bring to â simmer ând stir. NOTE: This is â greât time to tâste. More chili powder, more sâlt? I âlmost âlwâys âdd more cumin !
- Nestle pâr cooked chicken breâsts on top. Cover ând cook 20 minutes or until chicken is cooked through ând no moisture remâins in the pân. (NOTE: Stir ât leâst twice. Moving your spoon âround the chicken breâsts to keep rice from sticking to pân.
- Top with cheese if desired âlong with sour creâm ând sâlsâ!
Source: https://laughingspatula.com/one-pan-southwest-chicken-and-rice
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