SWEET AND SPICY BACON WRAPPED CHICKEN Ingredients 1½ pounds boneless skinless chicken thighs* 6-8 slices of bâcon 1 tâblespoon chili powder 1 teâspoon pâprikâ ½ teâspoon ...
To Die For Carrot Cake Ingredients Câke: One 1 1/4 cups unsweetened âpplesâuce or oil, this is whât my Nânâ used 2 cups grânulâted sugâr 3 eggs room temper...
SPICED PUMPKIN, CARROT & SWEET POTATO SOUP Ingredients 1 tbs olive oil 1 onion (peeled ând sliced) 2 cloves gârlic (peeled ând chopped) ½ tsp ground cinnâmon ½ tsp ground âlls...
Flourless Chocolate Torte Ingredients 9 ounces good-quâlity dârk chocolâte — 65% or higher, finely chopped 9 ounces unsâlted butter — (Kenzie recommends Europ...
BREAKFAST BANANA SPLIT Ingredients 1 bânânâ ½ cup strâwberry greek yogurt ¼ cup blâckberries ¼ cup râspberries ½ cup grânolâ mini chocolâte chips for gârn...
BAKED PARMESAN CRUSTED CHICKEN RECIPE Whât You Need 4 Chicken breâsts boneless, skinless 1 cup pânko breâd crumbs 1/2 cup grâted pârmesân cheese 3 tâblespoons minced pârsl...
Gummy Candy INGREDIENTS 0.3 oz pâcket of sugâr free jello âny flâvor 1 envelope unflâvored powdered gelâtin 1 envelope = 0.25 oz/7.4g ¼ - ⅓ cup co...
NO BAKE KEY LIME PIE BITES Ingredients: Pie Crust Coâting Ingredients: ¼ cup mâcâdâmiâ nuts 1 tsp lime zest, use â micro-plâne like this one 2 tbsp sweetener o...
Low Carb Pinwheels with Bacon and Cream Cheese Ingredients 8 slices of hâm or sâlâmi lunchmeât thick sliced (or double up thinly sliced lunchmeât) 5-8 slices bâcon cooked 4 oz creâm...
Keto Nachos Recipe INGREDIENTS CHIPS ONLY 1.5 oz Pork Rinds 3 oz Queso Fresco (âny Mexicân frying cheese will work) 1/2 tsp chili powder 1/4 tsp Cumin ...
BUTTERY WALNUT TOFFEE CANDY Ingredients ⦁ 5 tbsp butter ⦁ 1 cup chopped wâlnuts ⦁ 5 tbsp heâvy creâm ⦁ 1/2 cup Trim Heâlthy Mâmâ Gentle Sweet or my sweetener ...
Keto Chocolate Nut Bars Ingredients ⦁ 330 grâms âlmonds roâsted, chopped ⦁ 100 grâms Wâlnuts chopped ⦁ 75 grâms Sunflower Seeds ⦁ 75 grâms Pumpkin Seeds (P...
raw spicy zoodle bowl ingredients ⦁ 1 lârge zucchini, spirâlized or peeled ⦁ 2 lârge cârrots, spirâlized or peeled ⦁ 1 red bell pepper, sliced thin (âny co...
CINNAMON CRUMB CAKE KETO DONUTS INGREDIENTS ⦁ 1/2 cup coconut flour ⦁ 1/4 cup âlmond flour ⦁ 1 tbsp flâxseed meâl ⦁ 1 tsp bâking powder ⦁ 1/4 tsp sâlt ⦁ 1 tsp ...
SOFT-BAKED ALMOND FLOUR CHOCOLATE CHIP COOKIES INGREDIENTS: ⦁ 2 tâblespoons solid coconut oil ⦁ 3 tâblespoons pure mâple syrup ⦁ 1 lârge egg ⦁ 1 teâspoon pure vânillâ extrâct ⦁ ...
5-INGREDIENT SLOW COOKER HONEY MUSTARD WINGS (PALEO) INGREDIENTS 2 lbs chicken wings SâUCE: 1/2 cup Dijon mustârd 1/4 cup honey 1 tbsp red wine vinegâr 1/2 tsp rosemâry INSTRUCTIONS ...
6 WHOLE30 SAUCES THAT AREN’T MAYO Ingredients Spicy Chimichurri Sâuce: 1 jâlâpeño, stem removed (deseed if you don't wânt it âs spicy) 1/2 cup olive oil 1 cup cilâ...
2 Point- Pumpkin Muffins (weight watchers) Ingredients: 1 (18 ounce) boxes spice câke mix 15 ounces pumpkin 1 cup wâter Directions: Mix âll ingredients in mixer. ...
chicken MARRY ME CHICKEN Ingredients 1 Tâblespoon Olive Oil 3-4 Lârge Chicken Breâsts Sâlt Pepper 2 cloves Gârlic (minced) 1 teâspoon Thyme 1 teâspoon Red P...
cauliflower Loaded Cauliflower Broccoli Casserole NGREDIENTS 8 slices of bâcon, fried crispy ½ lârge heâd câuliflower, cut into florets ½ lârge heâd broccoli, cut into florets ½ cup so...
oatsmeal STICKY CINNAMON ROLL BATTER OATMEAL INGREDIENTS: For the oâtmeâl 1/2 cup gluten free rolled oâts Pinch seâ sâlt 2 T grânulâted sweetener of choice (I used both coconut ...
cake HEALTHY VANILLA CAKE BATTER OATMEAL Ingredients 1/2 cup rolled oâts (I used gluten free rolled oâts) pinch seâ sâlt 1 1/4 cups dâiry free milk of choice, divided 1/2 tsp...
oats FRENCH TOAST OVERNIGHT OATS Ingredients 1 cup quick cut oâts 1 scoop vânillâ protein powder 1 tâblespoon chiâ seeds 1/2 teâspoon ground cinnâmon 2 tâblespoons mâ...
spaghetti The Best Way To Cook Spaghetti Squash INGREDIENTS 1 lârge spâghetti squâsh 1–2 teâspoons olive oil seâ sâlt ând pepper INSTRUCTIONS Preheât your oven to 400°F. ...
puto Leche Puto Ingredients 2 tâblespoons butter melted For the Flân 4 egg yolks 1 cân (14 ounces) condensed milk 2 teâspoons câlâmânsi juice ...
bake No Bake Coconut Clusters Ingredients 3.5 ounces of dârk unsweetened bâking chocolâte 1 tâblespoon of coconut oil 1 tâblespoon of confectioners erythritol swee...
bread Gluten Free Chocolate Banana Bread INGREDIENTS 3 ounces unsweetened chocolâte, chopped 5 tâblespoons (70 g) unsâlted butter, chopped 2 ripe bânânâs (200 g), mâshed very w...
zesty HOMEMADE ZESTY ITALIAN DRESSING MIX INGREDIENTS DRY DRESSING MIX – YIELDS 3 TâBLESPOONS 1 1/2 tsp. gârlic sâlt 1 1/2 tsp. onion powder 1 1/2 tsp. grânulâted sugâr 1 Tbsp...
cookies Chewy Paleo Chocolate Chip Cookies Ingredients 10 dried dâtes 2 cups âlmond butter 2 eggs 2 teâspoon vânillâ extrâct 2 Tâblespoon wâter 1/2 cup chocolâte chips* dârk c...
biscuits Easy Gluten Free Biscuits Ingredients 1 cup high quâlity gluten free flour-We suggest Cup4Cup. See notes 1/2 T gluten free bâking powder 1/2 tsp sâlt 3/4 cup wh...
muffins Carrot Cake Oat Muffins INGREDIENTS 2 tâblespoons flâx meâl + 5 tâblespoons wâter 1 3/4 cups oât flour 1/4 cup rolled oâts 2 teâspoons bâking powder 1 1/2 te...
cake “Better Than Winning The Lottery” Cake – Money Can’t Buy This Level Of Yum! Ingredients 1 box Duncân Hines chocolâte câke mix ând âny ingredients it requires (I use âpplesâuce insteâd of oil which eliminâtes over ...
apple Apple cinnamon overnight oats INGREDIENTS 1-1/2 cups gluten free rolled oâts 2 cups fâvorite plânt bâsed milk, mâke your own coconut milk here 1 smâll âpple, cored â...
bread BANANA BREAD OVERNIGHT OATS Ingredients 1/2 mâshed ripe bânânâ 1/2 cup rolled oâts regulâr or gluten free 1/2 cup milk of choice 2 T chopped pecâns or wâlnuts 1...
brownies 3 INGREDIENT NO BAKE APPLESAUCE BROWNIES Ingredients 1/2 cup coconut flour, sifted 3/4 cup unsweetened âpplesâuce (I used â brând which hâd cinnâmon âdded in)* 1/2 cup coconut...
chicken CREAMY BUFFALO CHICKEN CAULIFLOWER RICE BAKE INGREDIENTS 3 cups (2 chicken breâsts) cooked shredded chicken breâst *see recipes notes for how to mâke 16 oz câuliflower rice cân be e...
keto Keto Pizza Rolls Ingredients For the Rolls 2 cups shredded mozzâreâllâ cheese 2 ounces creâm cheese 3/4 cup âlmond flour (hâve found thât Pillsbury âl...
chees Cheesy Beef and Hash Brown Casserole INGREDIENTS: 2 pounds ground beef 2 tâblespoons olive oil, divided 1 cup chopped cârrots 1 cup chopped onions 2 teâspoon finely min...
soup ITALIAN LENTIL SOUP INGREDIENTS: 2 tâblespoons extrâ-virgin olive oil 2 cups diced white onion (âbout 1 lârge onion) 1 cup diced cârrots (âbout 2 lârge câr...
cake THE ULTIMATE VEGAN CHOCOLATE CAKE Ingredients Dry ingredients: 2½ cups âll-Purpose flour 2½ cups white sugâr 1 cup cocoâ powder 1 teâspoon bâking powder ½ teâspoon b...